Whole Health Naturally
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About Lauren
Featured Posts
Online Consultation FAQ
Got questions about how online consultation works? We've got answers! What Are The Advantages of Online Consultation? It’s perfect for busy people If you have to organise a babysitter, drive to the clinic, find parking and you’re tearing your hair out trying to...
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What To Expect When You Book a Consultation
Are you unsure what to expect when you book a consultation with Lauren? This post explains everything you need to know about the process. Booking: What's Involved How To Book The best way to book with Lauren is to use the booking link online. This is where...
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IBS: Everything You Need To Know
Have you just been diagnosed with IBS? This post will tell you everything you need to know, plus what to do about it. How Did My Doctor Decide It's IBS? First up, you need to know what IBS (Irritable Bowel Syndrome) is: it's a diagnosis that is made when all other...
read moreConsultation Types
Book with me for online wellness support. No need to organise a babysitter or even change out of your pyjamas! In-depth understanding of your health needs and whole health treatment from me to you on the comfort of your couch. Or on the beach. Or wherever you are!
Testing
I don’t like doing guesswork when it comes to what’s aggravating your symptoms. It’s almost always Best to Test!
By doing functional pathology and ordering some other testing, I can see not only what the numbers are for your nutrients, but figure out how well you’re using what you’ve got!
Often doctors might order testing and say that because no number is too low or too high, that there is nothing more they can do and that you’re “fine”.
Blog
Thyroid and Digestion: The Ultimate Guide
Have you been diagnosed with a thyroid condition and you're experiencing IBS symptoms too? That's because your thyroid can affect your gut function directly. Read on to find out how! What is the Thyroid? The thyroid is a gland that sits at the base of your throat. It...
The Food That Fixed My Addiction To Chips
The Cravings I was 17 years old, doing year 12 and stress-eating potato chips like crazy. All I wanted was salt and crunch and salt and crunch until I hit the bottom of the bag. I knew it was bad. But I was craving salt so hard and potato chips hit the...
How To Increase Your Iron Levels When You’ve Got Tummy Trouble
Has your doctor diagnosed you as anaemic then told you to eat more red meat and take an iron tablet? What if I told you that this is the way to making your tummy troubles worse, not better? Here's how to raise your iron levels without supplements and red meat. How...