by Tolle Totum | Aug 31, 2018 | Bloating, Detoxification, Gut, IBS, Infections, nutrition
Are you thinking about trying a probiotic supplement to reduce any digestive symptoms you might have? Here’s a guide on how to choose the best probiotic for you that works! 3 Steps To Choosing An Effective Probiotic Step 1: Find Out the Strains It Contains ...
by Tolle Totum | Jul 13, 2018 | Bloating, food cravings, Gut, IBS, Infections, nutrition, Pain Management, Skin, Uncategorized
Dysbiosis: what is it and how does it relate to IBS? This post is your ultimate guide on what dysbiosis is, what causes it and what you can do about it. First Up: What is Dysbiosis? Dysbiosis refers to an imbalance of healthy and unhealthy gut flora in your...
by Tolle Totum | Jul 5, 2018 | Gut, IBS, Infections
Have you been diagnosed with IBS and SIBO? Are you wondering what it all means and how these two conditions connect? Here are the 3 most important things you need to know. #1 What is SIBO? SIBO stands for Small Intestinal Bacterial Overgrowth. This condition...
by Tolle Totum | Apr 11, 2018 | Bloating, food cravings, Gut, IBS, Infections, nutrition, Pain Management
We’ve all heard of probiotics, but what about the new kids on the block; prebiotics? Stay tuned, because prebiotics are about to revolutionise the way you do gut health. Probiotics vs Prebiotics: What’s the Difference? Probiotics are ‘Live microorganisms which,...
by Tolle Totum | Apr 11, 2018 | Gut, IBS, Infections
Have you been diagnosed with Helicobacter pylori? What are your options? How effective is the pharmaceutical treatment? Do you even need to treat it at all? Read on to understand more and make up your own mind. What is Helicobacter pylori? Helicobacter pylori...
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